ASG is not a boxing aerobic class like s many health clubs offer; we are an actual Boxing club. We teach only Traditional Boxing, plus we use old system way of training, the same method used in training Professional Boxers. You will be taught punch combinations, defense and offense maneuvers, reaction and counter punching techniques, and footwork. ASG training is tough, boxing i tough period. We do start you off at the level that is suitable for you. Bear in mind, even if you plan to use boxing only as a fitness tool to get in shape, be ready to tackle and learn the same drills as everyone else at ASG. All of our members are respected as equals and trained as such.